Persea americana 'Hass' Sku # The classic California avocado tree! Silky, creamy-textured fruits with a rich nutty flavor and high oil content mature over a very long season, from April to October. The Hass Avocado Board (HAB) exists to help make avocados America’s most popular fruit. HAB is the only avocado organization that equips the entire global industry for success by collecting, focusing and distributing investments to maintain and expand demand for avocados in the United States. HAB provides the industry with consolidated supply and market data, conducts nutrition research, educates health professionals, and brings people together from all corners of the industry to. Hass avocado trees can be grown from seed. The Hass avocado is named for Rudolph Hass, who planted the first one in his orchard in the s, and is famous all over the world. Every Hass avocado tree is descended from one tree, which died in from root fungus. According to the California Avocado Commission, "Today, the Hass accounts for about 80 percent of all avocados eaten worldwide and generates more than $1 billion a year in revenues in the U.S. alone.". A Complete Guide to Hass Avocado Trees Hass Avocado Trees at a Glance. History. The Hass avocado tree has a compelling history. What is now the most popular avocado in the world was created Appearance. Hass avocado trees are dense evergreens with glossy, leathery leaves that have a vein-like. The Hass avocado is one of the most delicious varieties of avocado around, with a rich creamy flesh and superior taste. Hass avocados make up 95% of all the avocados eaten in the USA but you may be surprised to learn that the humble Hass is one of the newest varieties of avocado and didn’t even exist before the ’s. Hass avocado trees are type A, meaning that they flower from February through May. As reliable sources are not available for the micronutrient content specifically of Hass avocados, US Department of Agriculture data for a "commercial variety" is used. Newberg, OR : self-published. The tree died when it was 76 years old and was cut down on Sichere Online Casinos September after a ten-year fight with phytophthora root rotwhich often kills avocado trees. Die Hass-Avocado ist eine Avocado-Sorte mit dunkelgrüner, holpriger Haut. Es wurde zuerst von dem südkalifornischen Postboten und Hobbygärtner Rudolph Hass angebaut und verkauft, der ihm auch seinen Namen gab. Die Hass-Avocado ist eine. Die schwarze Avocado Hass ist etwas kleiner als die grüne Avocado. Ihre Schale ist runder, dicker und zudem warzig. Im Inneren verbirgt sich ein besonders. Die Hass-Avocado wird vornehmlich in Israel, Kalifornien, Mexiko, Spanien und Chile angebaut. Der Handel bietet Avocados meist unreif an. Es gibt hunderte Sorten von Avocados – in Deutschland ist besonders die Hass-​Avocado bekannt. Informieren Sie sich hier über die Sorten.

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In: Neue Zürcher Zeitung.

This is coming with calories , 2 grams of protein and 15 grams of healthy fats. Although it contains 9 grams of carbs, 7 of those are fiber, so there are only 2 net carbs, making this a low-carb friendly plant food.

Avocados do not contain any cholesterol or sodium and are low in saturated fat. This is why they are favored by some experts who believe these substances are harmful, which is a debated topic, however.

Avocados are very high in potassium. Several studies show that having a high potassium intake is linked to reduced blood pressure, which is a major risk factor for heart attacks, strokes and kidney failure 6.

Avocados are very high in potassium, which should support healthy blood pressure levels. The majority of the fat in avocado is oleic acid — a monounsaturated fatty acid that is also the major component of olive oil and believed to be responsible for some of its health benefits.

Oleic acid has been associated with reduced inflammation and shown to have beneficial effects on genes linked to cancer 7 , 8 , 9 , The fats in avocado are also rather resistant to heat-induced oxidation, making avocado oil a healthy and safe choice for cooking.

Avocados and avocado oil are high in monounsaturated oleic acid, a heart-healthy fatty acid that is believed to be one of the main reasons for the health benefits of olive oil.

Fiber is another nutrient that avocados are relatively rich in. A distinction is often made between soluble and insoluble fiber.

Soluble fiber is known for feeding the friendly gut bacteria in your intestine, which are very important for optimal body function Fiber may have important benefits for weight loss and metabolic health.

Heart disease is the most common cause of death in the world This includes cholesterol, triglycerides, inflammatory markers, blood pressure and various others.

Eight controlled studies in people have examined the effects of avocado on some of these risk factors. These studies showed that avocados can 17 , 18 , 19 , 20 , 21 , 22 , 23 :.

One of the studies found that including avocado in a low-fat, vegetarian diet significantly improved the cholesterol profile They had a much higher nutrient intake and were half as likely to have metabolic syndrome, a cluster of symptoms that are a major risk factor for heart disease and diabetes People who ate avocados regularly also weighed less, had a lower BMI and significantly less belly fat.

However, correlation does not imply causation, and there is no guarantee that the avocados caused these people to be in better health.

One dietary survey found that people who ate avocados had a much higher nutrient intake and a lower risk of metabolic syndrome. You also need to be able to absorb these nutrients — move them from your digestive tract and to your body, where they can be used.

Some nutrients are fat-soluble, meaning that they need to be combined with fat in order to be utilized. Vitamins A, D, E and K are fat-soluble , along with antioxidants like carotenoids.

One study showed that adding avocado or avocado oil to either salad or salsa can increase antioxidant absorption 2. Hass avocado trees can be a little tricky when planting due to their sensitive roots and moisture requirements but are overall low maintenance once established.

Hass avocado trees thrive in bright, direct, unfiltered sunlight. They need at least six hours of sunlight per day, but they can tolerate slight shade.

The more light hitting the leaves, the better. Hass avocado trees thrive in southern California because of its weather—Hass avocados prefer temperatures ranging from degrees Fahrenheit.

As they get older, these trees can withstand temperatures as low as 28 degrees, but young ones cannot tolerate that level of cold.

The ideal soil for Hass avocado trees is loose and loamy or sandy, with a pH level no higher than 6. Drainage is critical, as the feeder roots are close to the surface and sensitive.

If there is excess moisture, your Hass avocado tree might suffer from root rot. Heavy clay is the worst for Hass avocado trees, but if you have no other choice, create a raised bed or a mound with a foot diameter to plant the tree on.

When your Hass avocado tree is newly planted, it will need to be watered every two to three days. As the tree gets older, you can reduce watering to once a week.

Traditional fertilizers are designed around nitrogen, phosphorus, and potassium. But in order to thrive, Hass avocado trees also need zinc and boron.

You can tell if your Hass avocado tree has a zinc deficiency because it will have yellow patches on its leaves, and nitrogen deficiencies are signaled by pale or yellow-veined leaves.

The small doses are easier for the shallow roots to absorb. Hass avocado trees are self-pollinating, but if you want a more plentiful harvest, consider planting another type of avocado tree.

Avocado trees fall into two categories of flower types, A and B, which dictate how they pollinate. Each avocado tree has the parts for both male and female genders, but they are active at opposite times of day.

Hass avocado trees are type A, meaning that they flower from February through May. Schaffer; B. Wolstenholme The Avocado: Botany, Production, and Uses.

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